{"id":9259,"date":"2025-12-02T19:29:33","date_gmt":"2025-12-02T15:29:33","guid":{"rendered":"https:\/\/outlandishadventures.com\/?post_type=trip&#038;p=9259"},"modified":"2025-12-03T00:19:16","modified_gmt":"2025-12-02T20:19:16","slug":"transformational-hiking-healing-retreat","status":"publish","type":"trip","link":"https:\/\/outlandishadventures.com\/index.php\/trip\/transformational-hiking-healing-retreat\/","title":{"rendered":"Transformational Hiking &amp; Healing Retreat"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":9266,"comment_status":"open","ping_status":"closed","template":"","destination":[84,83],"activities":[184,171],"trip_types":[142],"difficulty":[77],"trip_tag":[],"wptravelengine_custom_taxonomy_events":[176,181],"class_list":["post-9259","trip","type-trip","status-publish","has-post-thumbnail","hentry","destination-fujairah","destination-uae","activities-hiking","activities-outdoor-yoga","trip_types-day-trip","difficulty-easy","events-adventures","events-hiking"],"packages_ids":[9260],"trip_extras":[0],"cut_off_time":{"enabled":false,"duration":1,"duration_unit":"days"},"booked-seats":{"1766188800":{"booked":1,"datestr":1766188800},"1721433600":{"booked":0,"datestr":1721433600},"1721442220":{"booked":0,"datestr":1721442220},"1729382400":{"booked":0,"datestr":1729382400},"1729391020":{"booked":0,"datestr":1729391020},"1732060800":{"booked":0,"datestr":1732060800},"1732069420":{"booked":0,"datestr":1732069420},"1737331200":{"booked":2,"datestr":1737331200},"1737339820":{"booked":2,"datestr":1737339820},"1737158400":{"booked":1,"datestr":1737158400},"1737167399":{"booked":1,"datestr":1737167399},"1738454400":{"booked":4,"datestr":1738454400},"1738463469":{"booked":4,"datestr":1738463469},"1738972800":{"booked":6,"datestr":1738972800},"1738981982":{"booked":3,"datestr":1738981982},"1738981987":{"booked":6,"datestr":1738981987},"1766198060":{"booked":1,"datestr":1766198060}},"trip_extra_services":{},"jetpack_sharing_enabled":true,"code":"JAH-20250208","price":250,"has_sale":false,"sale_price":0,"discount_percent":0,"currency":{"code":"AED","symbol":"&#x62f;.&#x625;"},"duration":{"days":1,"nights":0,"duration_unit":"days","duration_type":"both"},"min_pax":"","max_pax":"","discount_value":0,"discount_label":"0% Off","primary_category":140,"available_times":{"type":"default","items":["2021-1-01","2021-2-01","2021-3-01","2021-4-01","2021-5-01","2021-6-01","2021-7-01","2021-8-01","2021-9-01","2021-10-01","2021-11-01","2021-12-01"]},"description":"<p data-start=\"150\" data-end=\"303\">Step into a one-of-a-kind experience that combines easy canyon hiking with deep emotional release, meditation, sound healing, journaling, and movement.<\/p>\n<p data-start=\"305\" data-end=\"528\">We\u2019ll walk through one of the most beautiful canyons in the UAE, passing:<br data-start=\"378\" data-end=\"381\" \/>\ud83c\udf43 Green plantations &amp; fruit farms<br data-start=\"415\" data-end=\"418\" \/>\ud83d\udca7 Natural pools &amp; fresh water springs you can drink from<br data-start=\"475\" data-end=\"478\" \/>\ud83c\udf33 Shaded areas under trees and by running water<\/p>\n<p data-start=\"530\" data-end=\"660\">After the hike, we\u2019ll sit and have:<br data-start=\"565\" data-end=\"568\" \/>\u2615 A warm cup of tea<br data-start=\"587\" data-end=\"590\" \/>\ud83e\uddd8\u200d\u2640\ufe0f A safe space for reflection, release, and inner transformation<\/p>\n<p data-start=\"662\" data-end=\"814\">This retreat is designed to help you:<br data-start=\"699\" data-end=\"702\" \/>\u2728 Release emotional heaviness<br data-start=\"731\" data-end=\"734\" \/>\u2728 Set new intentions<br data-start=\"754\" data-end=\"757\" \/>\u2728 Connect with nature<br data-start=\"778\" data-end=\"781\" \/>\u2728 Reset your mind, body &amp; heart<\/p>\n<p data-start=\"816\" data-end=\"901\">Beginner-friendly for both hiking and meditation. No previous experience needed. \ud83d\udc9b<\/p>\n<p data-start=\"816\" data-end=\"901\">Session will be led by Coach <a href=\"https:\/\/www.instagram.com\/wesal_alhammadi\/\" target=\"_blank\" rel=\"noopener\">Wesal Al Hammadi<\/a><\/p>","cost_includes":"Professional hiking guide.\n\n","cost_excludes":"Transportation to and from the meeting point\nPersonal hiking gear (e.g., backpack, hiking boots, hiking poles)\n\nAny personal expense.","itineraries":[{"title":"Meet in Fujairah ","content":"<!-- wp:paragraph -->\n<p>(exact location will be shared after registration)<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Opening Circle & Intention Setting","content":"<!-- wp:paragraph -->\n<p>\u2022 Welcome &amp; introductions \ud83e\udd1d<br>\u2022 Theme: <em>Release &amp; Receive<\/em><br>\u2022 Set your personal intentions<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Easy Guided Hike","content":"<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li>Gentle walking through plantations and canyon<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Mindful breathing &amp; nature awareness \ud83c\udf3f<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Short pauses for presence, reflection &amp; photos<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->"},{"title":"Stretching + Breathwork","content":"<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li>Grounding stretches<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Heart-opening breathwork \u2764\ufe0f<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->"},{"title":"Guided Reflection & Journaling","content":"<!-- wp:paragraph -->\n<p>Write intentions + \u201crelease list\u201d \ud83d\udcdd<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Meditation & Sound Healing","content":"<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li>Guided meditation<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Sound healing with singing bowls \ud83d\udd14<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->"},{"title":"Releasing Ceremony (Burning Papers)","content":"<!-- wp:paragraph -->\n<p>Burn written releases in a safe fire bowl \ud83d\udd25<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Emotional \/ Ecstatic Dance Journey","content":"<!-- wp:paragraph -->\n<p>Free movement to express emotions \ud83d\udc83<\/p>\n<!-- \/wp:paragraph -->"},{"title":"Refreshments & Closing Connection","content":"<!-- wp:list -->\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li>Herbal tea + light nourishing snacks \u2615\ud83c\udf4e<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Gentle grounding &amp; quiet connection<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Gratitude closing circle \ud83d\ude4f<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->"}],"faqs":[{"title":"What is the difficulty level of the hike?","content":"<p>The hike is rated as\u00a0<strong>Easy<\/strong>. It\u2019s suitable for beginners and experienced hikers alike with a total distance of ~4KM and an elevation gain of 100m. No technical skills are required.<\/p>"},{"title":"What should I bring for the hike?","content":"<p>Here\u2019s a checklist of essentials:<\/p>\n<p><strong>Hiking Gear<\/strong>:<\/p>\n<ul>\n<li>\ud83e\uddf3 Backpack (with good support)<\/li>\n<li>\ud83e\udd7e Hiking boots (ankle support recommended)<\/li>\n<li>\ud83c\udfd4\ufe0f Hiking poles (if needed)<\/li>\n<li>\u2600\ufe0f Sunscreen, Hat &amp; Sunglasses<\/li>\n<li>\ud83c\udf6b Energy bars\/snacks<\/li>\n<li>\ud83d\udca7 Minimum 3L water (ideally water bladder)<\/li>\n<li>\ud83e\ude7a Basic hygiene kit (Advil, band-aids, sanitizer\u2026)<\/li>\n<\/ul>\n<p><strong>Transformation<\/strong>:<\/p>\n<ul>\n<li>\ud83e\ude91 Folding chair\/mat<\/li>\n<li>\ud83d\udd26 Headlight\/flashlight<\/li>\n<li>\ud83c\udf7f Your favorite snacks<\/li>\n<\/ul>"},{"title":"Is transportation provided?","content":"<ul>\n<li><strong>Own Transport<\/strong>: Sedan cars can reach<\/li>\n<li><strong>Transportation Service<\/strong>: Not included by default but it can be arranged upon request wiht availave capacity<\/li>\n<\/ul>\n<hr \/>"},{"title":"Additional Trail Details (Technicality):","content":"<!-- wp:paragraph -->\n<p>\u26f0\ufe0f TRAIL TECHNICALITY<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Difficulty: Easy (\u2705 Family friendly)<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Area: Masafi, Fujairah<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Terrain: Wadi walk, rock scrambling<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Skills:<br>o No rope skills or technical gear required<br>o No swimming or deep water involved<br>o Nothing technical about this hike<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Hiking distance: 4 KM<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Hiking duration: ~3 hours (+\/\u2212)<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Elevation gain: 100 m<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Maximum elevation: 330 m<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Trip type: Round trip<\/p>\n<!-- \/wp:paragraph 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